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Caithness And Sutherland Womens Aid

Highland Domestic Abuse Strategy

Health & Welfare

Domestic Abuse
Some Useful Contacts

Domestic Abuse
Scottish Executive Site
Help Line 0800 027 1234 - Open 24 Hours 365 Days
Calls will not appear on a phone bill and so cannot be traced.

Are you a woman who is being abused?

In Caithness Or Sutherland contact
Caithness And Sutherland Women's Aid

These are some of the things that someone close to you could be doing

Hitting you
Threatening you
Humiliating you
Forcing you to have sex
Abusing your children
Breaking things in the house
Keeping you short of money
Playing mind games with you
Accusing you of being unfaithful
Ridiculing your beliefs
Isolating you from friends and family
Using contact with the children to abuse you or the children

This could make you feel
Frightened
Degraded
Unable to make decisions
Trapped

Some Ideas for Emergencies

Think About how you might escape if you need to. Get help from your friends and neighbours if you can.

Try to put aside some money for taxis, bus fares, phone calls.

Try to have your Child Benefit book, your rent book and marriage, birth certificates and medication handy to take with you. Don’t worry if you cant, these can all be replaced if need be.

In case you have to leave quickly, try to keep some clothes for you and the children at a friend’s house, and perhaps a small toy for the children.

Try and have a key to your home.

Keep a note of phone numbers for Women’s Aid, the Police and Social Work. Make sure you keep these in a safe place.

CAITHNESS & SUTHERLAND
HELPLINE NUMBERS

Caithness & Sutherland
See Caithness and Sutherland Women's Aid
For out reach worker telephone number

NATIONAL DOMESTIC ABUSE
HELPLINE 0800 027 1234

POLICE
Wick 01955 603551
Thurso 01847 893222
Golspie 01408 633222
Brora 01408 621222
Dornoch 01862 810222
Lairg 01549 402219

SOCIAL WORK
Wick 01955 605040
Thurso 01847 893835
Golspie 01408 634040
Emergency 0845 769 7284

HOUSING DEPARTMENT
Wick 01955 607712
Thurso 01847 805505
Dornoch 01862 812010
Emergency 0845 700 2005

SAMARITANS 01847 895656

RAL 0808 8000122

Citizen’s Advice Bureau
Wick 01955 605989
Thurso 01847 894243
Tain 01862 894382
Inverness 01463 235345

Links
www.womensaid.org.uk 
www.scotland.gov.uk/inclusion
www.doh.gov.uk/domestic.htm
www.homeoffice.gov.uk/domesticviolence/index.htm
www.domesticviolencedata.org
www.northern.police.uk
www.childcarelink.org.uk
www.victimsupport.com
www.refuge.org.uk
www.rapecrisis.co.uk
www.samaritins.org

HELPFUL NUMBERS

SUTHERLAND:
POLICE: 01862 810222 (Dornoch)
They will route your call to a police officer in your area.
In an emergency call 999 and ask for Police or Ambulance.

WOMEN’S AID: 07891 737870
10am - 5 pm, Monday to Friday

SOCIAL WORK: 01408 634040
In an emergency, Social Workers can be contacted out of hours on 0845 812010

HOUSING: 01862 812010
In an emergency, a Housing Officer can be contacted out of hours on 0845 700 2005

CAITHNESS And Sutherland Women's Aid
10am - 5pm, Monday to Friday

POLICE:
01847 893222 (Thurso)
01955 603551 (Wick)
In an emergency call 999 and ask for Police or Ambulance.

SOCIAL WORK:
01847 893835 (Thurso)
01955 605040 (Wick)

In an emergency, Social Workers can be contacted out of hours on 0845 812010

HOUSING:
01847 805505 (Thurso)
01955 607712 (Wick)
In an emergency, a Housing Officer can be contacted out of hours on 0845 700 2005

SAMARITANS: 01847 895656

CITIZEN’S ADVICE BUREAUX:
01847 894243/896796 (Thurso)
01955 605989 (Wick)

NATIONAL:
DOMESTIC ABUSE HELPLINE: 0800 0271234
SAMARITANS: 08457 909090
ROSSHIRE WOMEN’S AID: rwa@ecosse.net

 

DOMESTIC ABUSE Who Needs It?